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INSIGHT: Expect Nothing, Feel Everything

INSIGHT: Expect Nothing, Feel Everything

Sunday, 14th July from 10am - 2.30pm

INSIGHT: Expect Nothing, Feel Everything

In this Summer special with yoga instructors Hannah King & Lena Fong, the focus will be centred on feeling deeply, expecting nothing, experiencing pleasure, surrendering to the faith in our bodies and gaining INSIGHT into the glorious sensations of our own remarkable and very personal yoga practice.

The session will include a forrest inspired sequence, followed by complimentary refreshments. You will then settle down for a specifically sequenced Yin practice and end with Hannah & Lena’s signature Svasana Head Massage.

 

Teachers: DAO YOGA: Hannah King & Lena Fong.
Cost: £45 per adult.
Email: hannahkingyoga@gmail.com

 

BOOK ONLINE HERE