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Mindfulness & Yoga in the Park with EGG

Wellbeing Events

Mindfulness & Yoga in the Park with EGG

Sep

01

Mindfulness & Yoga in the Park with EGG

Think you could benefit from introducing some mindfulness to your life? Look no further than EGG's Mindfulness in the Park taster session at Restoration Yard.

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Wellbeing Retreat Day: Self-care Sunday

Oct

06

Wellbeing Retreat Day: Self-care Sunday

Join Geraldine McCullagh, owner of Me Time Therapies for this retreat day in our Wellbeing Lab. Gillian will be introducing you to natural ways to incorporate self-care easily into your busy life.

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Mindfulness Day Retreat

Oct

13

Mindfulness Day Retreat

Join Gary Young and Craig Ali for this invigorating day of mindfulness practice at the Restoration Yard’s Wellbeing Lab in the stunning surroundings of Dalkeith Country Park.

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Managing Anxiety – Day Retreat

Oct

26

Managing Anxiety – Day Retreat

As a specialist in anxiety, Angie Cameron knows all too well the impact it can have. During this retreat, Angie will take you through a variety of exercises specifically designed to help you make permanent changes to manage and improve your relationship with your anxiety.

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Mindfulness Day Retreat

Nov

10

Mindfulness Day Retreat

Are you living your life constantly trying to get to the bottom of a long ‘to do’ list? Give your meditation practice a boost on this one-day mindfulness retreat.

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