In this inspiring class with Lynette Gray, we connect to our hearts through meditation, space and gratitude. When we connect to our hearts, and the heart area becomes open, we expand, grow and come fully alive.
Lynette: My heart is raw, powerful, vulnerable, brave and beautiful. My heart is in charge, I surrender to my heart, I allow my heart to guide me, I allow my heart to show me, to teach me, to love me and to love others.
I am going to inspire others to connect to their hearts daily, my life’s purpose is to remind others of the power, strength and wisdom of their hearts, that is my mission.
I will create World Peace one heart at a time.
Teacher: Lynette Gray
Location: Wellbeing Lab (first floor, Restoration Yard Store).