Please note this class is now fully booked. Please contact Rebecca to put your name down for the next block.
“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.”
– Joseph Pilates
Pilates is a holistic exercise system designed to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
Pilates classes at Restoration Yard are for people with very little or no Pilates experience. You will learn the foundation principles and exercises of Pilates, and hopefully plant a seed of muscular enthusiasm that will develop as your practice does. If you wish to bring your own mat along please do so, however the Restoration Yard provides extra mats and all the other equipment that you may require during the class.
Teacher: Rebecca Palmer
Cost: £8.50 in advance or £10 drop in (£8.50 per class booked as a six week block. Email to discuss a trial session)
Booking: via email firstname.lastname@example.org
Location: Wellbeing Lab (1st floor, above Restoration Yard Store)